Mindfulness Meditations – Click Here …

Matagi Mundax Mindfulness Meditations.

  • Sensory Awareness Meditation (SAM) 10 Minutes.
  • Body Awareness Meditations (BAM) 10 Minutes
Sensory Awareness Meditation (SAM)  – 10 minutes

Body Awareness Meditation (BAM) 10 Minutes

About the author: Mathew Plappally

Leave a Reply

Your email address will not be published.